Practice Videos

Part III: Action Time

https://vimeo.com/462847892

Practice Pal #15

https://vimeo.com/440481630

Feel at Home in Your Tempo

https://vimeo.com/440479418

Building Speed #1: Up 4 & Back 2

https://vimeo.com/440478301

Left & Right Hand Coordination

https://vimeo.com/440478048

Efficiency of Motion: Right Arm

https://vimeo.com/440475583

Efficiency of Motion: Left Fingers

https://vimeo.com/440477321

Practice Pal #14

https://vimeo.com/440183982

Practice Cautions

https://vimeo.com/440183682

Part IV: Learning Time

https://vimeo.com/440183115

Part II: Noticing Time

https://vimeo.com/440180793

Preparing the Mind for Noticing Time

https://vimeo.com/440180432